Duathlon

My multisport debut: Unexpected success at the Ouderkerkerplas run-bike-run

My multisport debut: Unexpected success at the Ouderkerkerplas run-bike-run

Last Saturday I nervously made my debut to multi-sport competition. I took part in the Run-Bike-Run at the Ouderkerkerplas in Amsterdam.     This race has a triathlon and a duathlon, and while the triathlon has many participants in different start waves, the run bike […]

Lessons from my first transition training

Lessons from my first transition training

It’s official. I am making my debut in the world of multisport events. Since this endeavour is more than a little nerve-racking, I’m starting out with a duathlon instead of the more traditional sprint triathlon. This particularĀ duathlon is a run-bike-run and entails a 5 km […]