Running in Switzerland

Running in Switzerland

I have the privilege of travelling to Basel, Switzerland, to work with a customer at their head office. This is my first time in Switzerland, and I am absolutely loving it. I spent the first week cooped up in a drab hotel room without any running 

Literally, my Achilles heel

Literally, my Achilles heel

My last post was at the start of my marathon running journey. It was 21 weeks ago and I was pumped up and excited to get going with my training. Unfortunately, I failed in the number one golden rule of Marathon training: “Don’t get injured.” 

Ready, set.. go!

Ready, set.. go!

The journey of a thousand miles begins with a single step – Lao Tzu Or with a small, silly idea that sprung into existence during an period of extreme euphoria – A roundabout way to say:”During a runners-high, I entered a marathon.” Since I need to